The Graston Technique is an evidence-informed form of instrument-assisted soft tissue mobilization (IASTM). Practitioners use specially designed stainless steel tools to detect and treat restrictions in the soft tissue, including scar tissue, fascial adhesions, and areas of chronic inflammation, with greater precision than hands alone can achieve. The tools amplify the practitioner’s sense of tissue texture and restriction, enabling targeted treatment of even deep or diffuse soft tissue problems. At Pro-Action, the Graston Technique is used as part of a broader treatment plan for sports rehab, chronic pain, and post-injury recovery in Ottawa and Kanata.